Our Winter 2021 reminds you to take care of your Mind, Body & Soul in our #Wellness issue.

Table of Content
• Humor: The Well of Zen-ness
• Music: Does Music Increase Memory Retention?
• Author Spotlight: Oksanna Normandeau
• #Mind: A Flight into Being
• Food: Lemon Garlic Broccolini
• Autism: Getting into the Spirit
• Fitness: Why Wait?
• Health: Weight Loss Vs. Weight Lost
• City Spotlight: Florence, Oregon
• Books: Meditations on the Fridge
• Poetry: Mind, Body, and Soul
• Tech/Biz: Traffic Circles
• Poetry Corner: Simple Chains
Read it all in our #Wellness Winter 2021 issue