SEARCH: The Heart of the Matter

The Heart of the Matter

by Elliot Thorpe

“Hey, let’s go for a run!”

“Do you mind if I just finish this pack of high-saturated-fat content potato chips first?’ I replied, balancing the TV remote on my knee so I didn’t have to stretch for it. “And my large over-sized tumbler of non-specific branded fizzy pop, filled to the brim with sugars and coloring, will go flat if I don’t drink it all up now.”

Just the thought of both those comestibles gives me a gut ache, let alone the implications of what they could do to my arteries. That said, if I’m honest, the notion of going for a run pretty much fills…

Read the rest in our Winter 2021 #Wellness issue

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