Chasing the Horizon by Lillian Csernica
In this new world where many families are sheltering in place, parents must find creative solutions when it comes to keeping our kids happy, healthy, and moving forward. A predictable, consistent home life with a regular routine is a key element of good mental health. This provides a safe space for the exploration of something new.
From Why is Routine so Important to People with ASD? “Though it might seem counterintuitive, reinforcing routines can actually help those with ASD to stop relying on them so much as a crutch. Routine can be powerful in reinforcing a feeling of well-being and stability for autistic individuals. When that sense of stability and wellness is fulfilled, then it can actually be easier for them to handle other changes.”
Read more in SEARCH Magazine‘s Enhancing Your Horizon issue.
Autism, Food For Thought by Lillian Csernica.
Why people give advice:
They need emotional validation, which means helping someone feel heard and understood. On the positive end of this spectrum we find the people who really do just want to help. They feel anxious when they see our kids struggling. On the negative end dwell people determined to control everyone and everything around them. Susan Saint-Welch, LMFT, explains why these people need so much control. “Sometimes they just wear ‘good people’ down. They are not bad people usually. They have learned or believe that the only way to get what they want is to ‘corner’ someone and pressure them to do what they want. Sometimes they will adopt another tactic and become emotionally upset, there-by making you feel guilty and responsible for their upset feelings. However, no one is ever ‘responsible’ for how someone else feels. How we feel is our own response.” To read more, click on the Winter Issue here.