Homemade Workouts
by Heather Roulo
When the weather’s bad, the gym is closed, or the world is shut down for a pandemic, it’s nice to feel in control of your own health with an at-home workout. Obviously, purchasing the right equipment will simplify your task if you know what you like and have the space.
Weights and a bench are great. Ellipticals, rowing machines, and stationary bicycles help you get in
your cardio…
Read more in SEARCH Magazine‘s Fall 2022 #Homemade issue.
SEARCH Magazine 