SEARCH: Homemade Workouts

Homemade Workouts

by Heather Roulo

When the weather’s bad, the gym is closed, or the world is shut down for a pandemic, it’s nice to feel in control of your own health with an at-home workout. Obviously, purchasing the right equipment will simplify your task if you know what you like and have the space.

Weights and a bench are great. Ellipticals, rowing machines, and stationary bicycles help you get in
your cardio…

Read more in SEARCH Magazine‘s Fall 2022 #Homemade issue.